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complex dani, danielle carpio, healing and cptsd, cptsd, complex ptsd, complex trauma, healing, dissociation, mental healing, childhood trauma, blog, writing, author, speaker, tapping, eft, eft tapping
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healing out loud — so no survivor feels alone in the chaos
You’ve heard the sugar-coated healing advice. This isn’t that.
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I’m Dani — complex trauma survivor, writer, advocate, and cycle breaker.I don’t believe in toxic positivity or watered-down truths. I believe in messy, real, uncomfortable healing — the kind that sticks.
Because healing isn’t linear — and it sure as hell isn’t always pretty. Through my work, I share hard truths, raw moments, and tools that have helped me navigate my own healing and help others do the same. If you’re learning to self-regulate, reclaim your voice, or make sense of complex trauma — I’ve got you.
complex dani, danielle carpio, healing and cptsd, cptsd, complex ptsd, complex trauma, healing, dissociation, mental healing, childhood trauma, blog, writing, author, speaker, tapping, eft, eft tapping
complex dani, danielle carpio, healing and cptsd, cptsd, complex ptsd, complex trauma, healing, dissociation, mental healing, childhood trauma, blog, writing, author, speaker, tapping, eft, eft tapping
I won’t sugarcoat healing — but I will sit with you in the mess and hand you tools that actually help. You’ll always get honesty, grit, compassion, and practical guidance here. Think of me as the big sister who wraps you in a hug when it’s heavy, holds up the mirror so you can face what’s real, and hands you the plan so you know exactly how to take your next step forward.
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Explore the work beyond this space — tapping tools, community, and advocacy designed to help you heal out loud and fuel real change.
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Want to dive deeper into the messy, raw, and real side of healing?
Read honest reflections, truth-telling posts, and practical insights on the blog.
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