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I’ve walked through the chaos — now I help others navigate their own healing and purpose. Whether you need tools, strategy, or someone to hold up a mirror with care and truth, I’m here.

Speaking Engagements

I deliver powerful, raw, and relatable talks on trauma, healing, breaking generational cycles, and navigating the mess of recovery — all with a no-BS, heartfelt approach.

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EFT Tapping Workshops + Experiences

Whether you want to book me for a live teaching, a group workshop, or a guided EFT experience, I create spaces that teach the techniques that have helped me transform my healing journey. You’ll leave with practical tools and a sense of connection in a space that honors both vulnerability and strength. I also speak on tapping as part of larger events or wellness gatherings.

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Podcast + Media Appearances

I’m available for guest appearances on podcasts, panels, and interviews to talk about trauma healing, breaking cycles, living with CPTSD, building community, and showing up with unapologetic honesty. If your audience craves raw truth and practical insights, let’s collaborate.

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1:1 EFT Sessions

Deeply personalized tapping sessions where we focus on your specific emotional blocks, triggers, and patterns. These are designed to help you release, self-regulate, and move forward feeling lighter and more empowered.

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Pick my brain consulting 

One-off calls where you can ask me anything: from trauma healing, emotional regulation, and creating safe community spaces, to social media strategy and building trauma-informed businesses. It’s a chance to get direct, honest insights from someone who’s lived it and built it.

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Coaching Services 

Coaching with me is about honest, grounded support that helps you move forward — whether you're navigating trauma recovery, life transitions, or personal growth. I meet you where you are with no fluff, just practical guidance, tools, and compassion so you can create real change on your terms.

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Business Consulting

For trauma-informed entrepreneurs, community leaders, and brands who want to build with integrity. I help you create trauma informed, impactful spaces and authentic messaging that aligns with both your mission and your healing values.

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